Resources

 

Understanding Self Harm in Teens

Balancing the Emotional Bank Account in Your Marriage Workbook

Coping with a Covid Spring

WORKBOOKS: COMING SOON

Why is My Child Misbehaving

Families

2020 Mom

Center for Parent Information and Resources

Each Mind Matters

Facts For Families

GrandFamilies.org

Maternal and Child Health

National Federation of Families for Children’s Mental Health

On Our Sleeves

Step Families Association of America

 

Teens

AlATeen

Teen Line

Teen Mental Health

 

Recommended Apps

Breathe2Relax

Calm

CBT-i Coach

Headspace

Mindfulness

MindShift

MoodTools

Panic Attacks

Recovery Record

Sanvello

Self-Help Anxiety Management (SAM)

Simple Habit

SW Helper

Suicide Safe

VA App (U.S. Department of Veterans Affairs)

Virtual Hope Box