Resources
Free downloadable E-books
Understanding Self Harm in Teens
Balancing the Emotional Bank Account in Your Marriage Workbook
General
American Counseling Association
American Psychiatry Association
American Psychological Association
Brain and Behavior Research Foundation
Centers for Disease Control and Prevention (CDC)
Center for Mental Health Services
NAMI (National Alliance on Mental Illness)
National Association of Free and Charitable Clinics (NAFC) focuses on the issues and needs of more than 1,200 free and charitable clinics and the people they serve in the United States
American Academy of Child and Adolescent Psychiatry
National Child Traumatic Stress Network
COVID-19
Crisis Intervention
National Suicide Prevention Hotline
American Foundation for Suicide Prevention
Depression
Brain & Behavior Research Foundation – Depression
Families for Depression Awareness
National Network of Depression Centers
Depression and Bipolar Support Alliance (DBSA)
Center for Parent Information and Resources
National Federation of Families for Children’s Mental Health
Step Families Association of America
Teens
Recommended Apps
Breathe2Relax
Calm
CBT-i Coach
Headspace
Mindfulness
MindShift
MoodTools
Panic Attacks
Recovery Record
Sanvello
Self-Help Anxiety Management (SAM)
Simple Habit
SW Helper
Suicide Safe
VA App (U.S. Department of Veterans Affairs)
Virtual Hope Box