by admin | Jul 12, 2023 | Stress
Find out how to take control back! At times, it may seem as though our minds have been hijacked. Most of us have a thousand things continually going through our thoughts, whether it’s from technologies designed to consume our attention, the worries of making...
by admin | Jun 28, 2023 | Therapy
Six Things You Want To Do If You Want To Get The Most Out Of Therapy It can be a little uncomfortable to start therapy, especially if it’s your first time. It was certainly uncomfortable for me to start therapy and I was in the midst of choosing this as a...
by admin | May 31, 2023 | summer time
Here at Dr. Sharon Arbel, Ph.D. and Associates, we discover that parents debate about whether to start or continue counseling sessions throughout the summer. Vacations, camps, and other absences from regular therapy sessions may cause patients to consider stopping...
by admin | May 17, 2023 | Relationships
You may be struggling with trying to figure out what’s important in your life. Wondering – what are my desires? Goals? Am I emotionally okay? Am I being the best version of myself that I can be? You are in the right place if this is what you have been...
by admin | May 3, 2023 | Social Skills
Anna, who is twelve, has asthma. She receives her medical care in a clinic connected to an academic hospital while living in a low-income area. Even with competent medical care, Anna’s asthma continues to be not well under control. She missed over two weeks of...
by admin | Apr 19, 2023 | Behavior
Even the smallest things can seem burdensome to someone who is depressed. What was once simple may suddenly appear to be insurmountable. You can be lacking motivation and have no idea where to start. Even while it may seem challenging to boost motivation when...
by admin | Apr 5, 2023 | Tips For Improving Motivation When You’re Depressed
Whether or not you are acquainted with autism, it’s very possible that you know or have come into contact with someone who manages this disorder. When people think of autism, they frequently envision a person who is unable to communicate or take care of...
by admin | Mar 22, 2023 | Parenting
If your child is struggling with certain reading, writing, or math skills, they might have a learning disability. Have you been told by your child’s teacher at the Parent-Teacher conference that they suspect that your child has a learning issue, an attentional...
by admin | Mar 20, 2023 | Relationships
Can a bad relationship be repaired? Honestly, it depends. Depending on how poisonous your relationship is and how hard you and your partner are willing to work, it may be worth a shot. However, know that the road to healing includes hard, emotionally taxing work for...
by admin | Mar 1, 2023 | Stress
Your physical and mental health can be negatively impacted by stress both immediately and over time! So, it’s crucial to develop your ability to unwind during times of stress. 30 Suggestions To Help Unwind While Being Stressed Get a breath of fresh air- this...
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