Six Benefits For Summer Counseling For Kids

Here at Dr. Sharon Arbel, Ph.D. and Associates, we discover that parents debate about whether to start or continue counseling sessions throughout the summer.  Vacations, camps, and other absences from regular therapy sessions may cause patients to consider stopping...

Is Showing Up For Yourself Important?

You may be struggling with trying to figure out what’s important in your life.  Wondering – what are my desires? Goals? Am I emotionally okay? Am I being the best version of myself that I can be?  You are in the right place if this is what you have been...

Social Determinants of Health

Anna, who is twelve, has asthma. She receives her medical care in a clinic connected to an academic hospital while living in a low-income area. Even with competent medical care, Anna’s asthma continues to be not well under control. She missed over two weeks of...

A Time To Relax

Your physical and mental health can be negatively impacted by stress both immediately and over time! So, it’s crucial to develop your ability to unwind during times of stress. 30 Suggestions To Help Unwind While Being Stressed Get a breath of fresh air- this...

What Parenting Style Is Right For You?

A Guide To The Different Types of Parenting Parenting is one of the most important roles we can take on in life, and it’s no surprise that many of us want to ensure we’re doing our best for our children. But with so many different parenting styles out there, it can be...