by Sharon Arbel | Jul 30, 2025 | Executive Functioning
Helping kids, teens, and adults build the tools they need to thrive—now and for life. In today’s chaotic, always-on world, our attention is constantly being pulled in ten different directions. From nonstop notifications and tight schedules to balancing work, school,...
by Sharon Arbel | Jul 9, 2025 | Parenting, summer time, Therapy
Exploring the Loss of Structure, Increased Sibling Conflict, and Parental BurnoutBy Dr. Sharon Arbel, Licensed Clinical Psychologist As a clinical psychologist who works closely with families, I often see a surprising seasonal shift in parental stress beginning in...
by Sharon Arbel | Jan 27, 2025 | Tips For Improving Motivation When You’re Depressed
Parenting a child with ADHD is a journey filled with unique rewards and challenges. When you’re also juggling a busy schedule, finding time to understand and support your child’s needs can feel overwhelming. Between work, parenting, and other responsibilities, carving...
by Sharon Arbel | Nov 11, 2024 | Parenting, Social Skills, Therapy
It’s that time of the year again: the time for parent-teacher conferences. Some parents relate to this day as “the annual what did I do wrong meeting” while others truly look forward to hearing all about their child. Honestly, as a parent and clinical psychologist I...
by Sharon Arbel | Oct 29, 2024 | Parenting, Relationships, Therapy
Chores are an excellent opportunity to teach our kids values, like family connection, giving, contribution, hard work, interdependence. They are ideal to use as a structure for building values, which is one of the many reasons that paying your child for doing chores...
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